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HOMEaaBest Pillows 2019aaBest Pillows For Stomach Sleepers

Best Pillows For Stomach Sleepers 2019

Andy David
Guide by Andy David
Pillow expert Updated Oct 2019

Top Picks

If you need more details, below are reviews for each pillow.


Brooklyn Latex Pillow is a great value latex pillow. Low loft provides stomach sleepers with good neck and spine alignment.
  • Great Pain Relief – Stomach sleepers say their neck and back pain went away. Most people report good body alignment.
  • Competitive Price – The pillow has a competitive price tag. It is more affordable than many other latex pillows.
  • Sleeps Cool – The Talalay latex fill has ventilation holes for airflow. An organic cotton cover reduces sweat and helps with breathability.


  • Great choice for stomach sleepers
  • 4-inch or 5-inch loft options
  • Good temperature regulation


  • Little difference between both options
  • Not 100% natural latex materials
  • Off-gassing odor (but goes away)
Snuggle-Pedic Pillow is a shredded memory foam pillow. Stomach sleepers can customize the loft to get effective pain relief.
  • Great Pain Relief – Stomach sleepers find they have fewer aches and pains. The pillow is one of the best-rated for pain relief.
  • Adjustable Loft – Most stomach sleepers need to remove some fill. But adjustable loft means customers can get the perfect feel.
  • Machine Washable – The whole pillow can be machine washed and tumble dried. It is easy to keep clean and maintain good hygiene.


  • Highly rated for pain relief
  • Support for all body weights
  • Great value, comfortable pillow


  • May need regular re-fluffing
  • Odor at first (but soon goes away)
  • Removing the fill can be messy
Nest Cool Pillow is a good quality memory foam pillow. Stomach sleepers enjoy adjustable loft and great neck support.
  • Good Neck Support – Customizable fill means stomach sleepers can adjust the loft. This allows customers to get perfect comfort and support.
  • CertiPUR-US Foam – The shredded foam material is CertiPUR-US certified. The pillow has no toxic chemicals or ozone-depleters.
  • Sleeps Cool – Nest Cool Pillow helps stomach sleepers who overheat. It is one of the best memory foam pillows for cooling.


  • Great neck support and comfort
  • Good cooling for memory foam
  • Contours well to the head and neck


  • Minor smell at first (but goes away)
  • Above average price tag ($100+)
  • “Spot clean only” can be problematic
PlushBeds Shredded Latex Pillow is a 100% organic latex pillow. The standard-size has a lower loft to suit stomach sleepers.
  • Responsive & Supportive – The pillow is good for stomach sleepers who like firmer support. Natural latex keeps its shape and feels responsive.
  • 100% Natural Materials – Only 100% natural materials are used in construction. The pillow is hypoallergenic and antimicrobial.
  • Good Neck Support – Many stomach sleepers report good neck support. Organic latex contours well to the neck and shoulders.


  • GOLS certified organic latex
  • “Soft yet firm” suits most people
  • Great temperature regulation


  • No risk-free trial or warranty
  • Spot clean only (do not machine wash)
  • Unsuitable for people on a budget
Brooklyn Shredded Foam Pillow is an affordable, great quality pillow. Stomach sleepers can adjust the loft to get perfect support.
  • Great Value – For the quality of materials, the pillow is a great value. Stomach sleepers can buy from $44.
  • Made In The USA – The pillow is made in the USA from quality materials. Customers say the pillow feels durable and built to last.
  • Customizable Loft – Most stomach sleepers need to remove some fill. But this means customers can find the perfect loft and firmness.


  • Great value, good quality pillow
  • Works for different body weights
  • Many reports of neck pain relief


  • May need regular re-fluffing
  • Strong off-gassing smell at first
  • Lumpy feel is not for everyone
Nest Easy Breather is a luxury, shredded memory foam pillow. It has an adjustable loft so stomach sleepers can customize the feel.
  • Luxury Design – The pillow has a luxurious cover and a soft yet supportive feel. Customers say the pillow is great quality and durable.
  • Adjustable Loft – Stomach sleepers need to remove some fill. But this allows customers to get perfect neck and back support.
  • Competitive Price – The price is competitive compared to other luxury pillows. Nest Bedding is an established, quality brand.


  • Customizable fill suits stomach sleepers
  • Quality & established bedding brand
  • Made in the USA from durable materials


  • Too expensive for some ($99+)
  • Spot clean only (no machine washing)
  • May sleep hot for some individuals

Best Pillows For Stomach Sleepers Buying Guide

Top 3 Shopping Tips For Stomach Sleepers

Before buying a pillow, consider loft, materials, and price. This will ensure a supportive, great value pillow.

Consider Before Buying:

Pillow Loft – Stomach sleepers prefer lower loft. Tall pillows throw the neck and back out of alignment.

Materials – Consider the types of material: shredded foam, latex, and others. Stomach sleepers may prefer a solid fill or down-like feel.

Price Point – Customers on a budget should consider the value. Compare the price against the quality of materials and features.

Buyer’s Pro Tip

Andy David

Andy David

Choose a pillow with customizable loft if possible. This allows sleepers to get the perfect height and firmness.

Andy David

Best Pillow Materials For Stomach Sleepers

Stomach sleepers find comfort on different pillow materials. It really comes down to personal preferences.

Some materials feel firmer and more responsive. Others are better at cooling or have hypoallergenic properties.

Memory Foam: A good all-around option. Memory foam molds to the head, neck, and shoulders. Available in shredded memory foam or a solid foam insert.

Latex: Natural latex is responsive and has a firmer feel. It is hypoallergenic and has great temperature regulation.

Also Consider: Down or options like wool and kapok are worth considering. These are good alternatives to foam or latex.

Pillow Loft & Body Weight For Stomach Sleepers

Most stomach sleepers need low pillow loft. Pillows that are too tall cause neck and lower back pain.

Heavy sleepers sometimes need a bit more loft. As do sleepers with larger heads or broad shoulders.

Mattress support is also a factor. People who sink into the mattress need lower loft.

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Sleeping Position

Light Body Weight

Average Body Weight

Heavy Body Weight

Stomach Sleeper

Low Loft

Low Loft

Low to average loft

Stomach Sleepers with Neck & Back Pain

Many stomach sleepers have neck and back pain. Choosing the right pillow is important for pain relief.

Tall pillows throw the neck and spine out of alignment. This often leads to neck and lower back pain.

The best pillow for stomach sleepers promotes good body alignment. Pillows with adjustable loft allow sleepers to find the perfect feel.

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Pillow Brand

Adjustable Loft

Neck & Back Pain Rating





Stomach Sleeping & Cooling Pillows

Stomach sleepers who overheat should consider cooling features. Pillows with good airflow and breathability work best.

Natural latex is temperature neutral and never overheats. But it is more expensive and responsive than memory foam.

Gel memory foam is a more affordable option. When mixed with a breathable cover, foam is a good budget alternative.

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Pillow Brand

Average Price

Cooling Rating


 Not good





Risk-Free Trial Periods & Warranties

Many pillow brands provide risk-free trials. These allow customers to test the pillow at home.

If the pillow is unsuitable, it can be returned for a full refund. This lowers the risk of purchasing more expensive pillows.

Some brands also provide a warranty as standard. Stomach sleepers get protection from manufacturing or material defects.

Frequently asked questions

Stomach sleepers need low pillow loft. This helps to keep the neck and spine in alignment.

It depends on the budget. Good quality pillows for stomach sleeping are available from $50.

Heavy stomach sleepers need a thin pillow. Especially if the mattress sinks down.

Latex pillows work well for stomach sleeping. But some people need a softer feel.

PlushBeds Solid Latex Pillow is comfortable for most stomach sleepers. But other organic latex pillows are available.

Snuggle-Pedic Pillow is fully machine washable. It can also be tumble dried.

Most stomach sleepers like average firmness. But some people prefer a softer pillow.

Soft down pillows with low loft work well for stomach sleeping. But some sleepers prefer a firmer feel.

Nest Cool Pillow is good for customers who sleep hot. It is also adjustable so stomach sleepers can get perfect support.