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Best Mattress For Back Sleepers

Andy David
Guide by Andy David
Mattress expert Updated Jan 2020

Quick Summary - Best mattress for back sleepers rated

Back sleepers need great support and weight distribution. Medium-firm mattresses often work best. Beds that are too firm or too soft cause back pain. Good lumbar support is also important to minimize back complaints.

Below we feature the best mattresses for back sleepers. This includes memory foam, hybrid, and latex beds. All are more affordable than in-store brands. Risk-free trials allow customers to test the bed at home.

If you need more information and details, below are reviews for each mattress.

Best Mattress For Back Sleepers Reviews

DreamCloud is a quality hybrid mattress with a medium-firm feel. It works well for back sleepers of different body weights.
  • Great Comfort – Foam, latex and pocket coils provide great comfort and support. Back sleepers say the mattress keeps the spine in perfect alignment.
  • Medium-Firm – The mattress has a medium-firm feel. This gives back sleepers good lumbar support and less backache.
  • Great Value – DreamCloud is competitively priced for the level of quality. With durable materials, the mattress will last for many years.
Brooklyn Signature is an affordable hybrid mattress with 3 firmness options. It provides great back support for different body weights.
  • Back Pain Relief – Many customers say their back pain disappeared. The hybrid design works well for most back sleepers.
  • Great Support – Back sleepers never sink too far into the bed. Pocket coils and foam give upper and lower back support.
  • Good Value – This mattress is a great value for the quality. It is more affordable than in-store brands.
Nectar is a budget-friendly, good quality memory foam mattress. The medium-firm feel provides great support for most back sleepers.
  • Responsive Foam – Nectar has responsive, high-density foam layers. These contour to the body and provide great lumbar support.
  • Great Value – The mattress costs around $500 for a Twin. This is a competitive price for a quality mattress.
  • Full Year Free Trial – Customers get a 365-night risk-free trial. This gives back sleepers time to decide if the mattress is right for them.
DreamCloud is a 15-inch hybrid mattress with great durability. It provides excellent comfort and support for heavy back sleepers.
  • No Weight Limit – The mattress has no particular weight limit. Heavy back sleepers stay afloat and never bottom out the bed.
  • Durable Design – The materials are high-quality and robust. This works well for back sleepers who want a long-term investment.
  • Back Pain Relief – Most heavy back sleepers say their back pain went away. The mattress provides great upper and lower back support.
Nest Alexander is a high-quality foam mattress with dual firmness. Combo sleepers can flip the bed over to get a softer or firmer feel.
  • High-Density Foams – Advanced foams provide good pressure relief and back support. The responsive feel makes the mattress easy to switch positions on.
  • Dual Firmness – The mattress works for combo sleepers of different body weights. Customers can choose a medium or medium-firm feel.
  • Competitive Price – Customers get a premium quality foam mattress at a competitive price. It is cheaper than in-store brands of similar quality.
Novosbed is a premium memory foam mattress available in 3 firmness options. It uses high-density foam to provide support for back sleepers.
  • Comfort & Support – Foam materials provide a mix of back support and pressure relief. Back sleepers report good upper and lower back support.
  • Back Pain Relief – There are many reports of back pain relief. Most back sleepers find their backache disappears.
  • Free Firmness Adjustment – Customers can get a firmness adjustment kit during the trial period. This allows back sleepers to fine-tune the level of comfort.
Alexander Hybrid is an affordable hybrid mattress with 3 firmness options. The bed has pocket coils and quality foams to support most back sleepers.
  • 3 Firmness Options – The mattress works for all body weights. Pocket coils and high-density foams provide good lumbar support.
  • Good Value – The mattress is well-priced for a hybrid. Customers enjoy quality materials at an affordable price point.
  • Hybrid Design – The hybrid design mixes pressure relief with back support. Most customers report back pain relief after sleeping on Alexander Hybrid.
Botanical Bliss is a 100% organic latex mattress. Back sleepers who need upper and lower back support rate the bed highly.
  • Great Back Support – Latex is a great material for back sleepers. It keeps the body afloat to prevent backache.
  • 100% Natural Materials – The mattress is a good choice for back sleepers with allergies. Botanical Bliss contains no toxic chemicals, heavy metals, or ozone-depleters.
  • Sleeps Cool – Organic latex is temperature neutral. Back sleepers who overheat at night report good cooling.
Brooklyn Aurora is a luxury hybrid mattress with a competitive price. It comes in 3 firmness choices and supports all body weights.
  • Back Pain Relief – Most customers say their back pain disappeared after using Aurora. The hybrid design provides excellent back support.
  • Affordable Luxury – Aurora has a luxurious design and high-quality materials. Yet the price is more affordable than in-store brands.
  • Cooling Technology – The mattress is one of the coolest-sleeping on the market. It has good airflow and gel and copper-infused foams.

Best Mattress For Back Sleepers Buying Guide

Top 3 Shopping Tips For Back Sleepers

Back sleepers should consider mattress firmness, materials, and other sleeping positions. Choosing the right mattress will reduce the chance of back pain.

Consider Before Buying:

Mattress Firmness – Back sleepers need good lumbar support. The right firmness stops the body from sinking too far down, causing back pain.

Best Materials – Memory foam, latex, and hybrids all work for back sleepers. But most people get the best support from hybrid options.

Combo Sleepers – Back and side sleepers usually prefer a softer option. Back and stomach sleepers need a firmer mattress.

Buyer’s Pro Tip

Andy David

Andy David

Choose a mattress that provides excellent lumbar support and pressure relief. Heavy back sleepers get the best support on hybrid or latex mattresses.

Andy David

Choosing The Right Mattress Firmness For Back Sleepers

Choosing the right firmness is important. Otherwise aches and pains can occur.

Heavy weight sleepers need more support. A firm mattress will stop heavy people sinking too far into the bed.

Average weight sleepers enjoy medium firmness best. But medium-firm also works for people who prefer a more solid feel.

Lightweight sleepers can get away with a softer firmness. This will provide back support and good pressure relief.

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Body Weight

Best Firmness



Average weight

Medium or Medium-Firm

Heavy weight

Medium-Firm or Firm

Back Sleepers With Back Pain

Back sleepers with back pain need good support. This will reduce backache.

Best Option: A medium-firm hybrid mattress is a good choice. Pocket coils and memory foam helps to support the upper and lower back.

Worst Option: A soft memory foam mattress will lack support. But firmer memory foam mattresses are a good budget alternative.

Support & Comfort: Hybrid mattresses provide support and body-hugging comfort. These are usually the best option for sleepers with back pain.

Back sleepers need good lumbar support. Mattresses that are too soft often cause back pain.
Mattresses with good support work well for back sleepers. They keep the hips afloat to stop backache.

Best & Worst Mattress Type For Back Sleepers

Back sleepers need good lumbar support. Pressure relief for the upper back and shoulders is also important.

Supportive memory foam mattresses work well. But many average and heavy weight sleepers need more support.

Latex and hybrid mattresses give good support. But they are more expensive than memory foam beds.

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Heavy weight sleepers can sink too far down on a foam mattress. This often leads to lower back pain.
Hybrid or spring mattresses give better comfort. Heavy people will stay afloat and get good lumbar support.

Best Mattress For Back Sleeping Couples

Best Option: A medium-firm hybrid will provide good back support, motion isolation, and edge support. Memory foam is a good alternative for couples on a budget.

Worst Option: Soft memory foam mattresses can sag after regular use. Only lightweight couples should choose this option.

Body Weight: Body weight is important to consider. Split firmness options are useful for couples with different firmness preferences.

Best Mattress For Lightweight Back Sleepers

Lightweight back sleepers need less support than heavy people. This means there is more choice available.

Soft memory foam, latex, and hybrids work well for back sleeping. For lightweight combo sleepers, hybrid or latex beds will be easier to switch positions on.

Most mattress in a box brands have a risk-free trial. Customers can test the bed at home to see if the bed is right for them.

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Frequently asked questions

Most back sleepers will enjoy medium firmness. Lightweight sleepers should go softer. Heavy sleepers should pick a firmer option.

Any material can work for back sleepers. But hybrid mattresses tend to provide the best support.

A good hybrid mattress gives good upper and lower back support. This helps to relieve back pain.

Memory foam works well for some back sleepers. But heavy back sleepers need better support.

Lightweight back sleepers should pick a medium-soft memory foam mattress. This will provide good lumbar support and pressure relief.

It depends on the budget. Memory foam is more affordable. But latex and hybrids have better strength and durability.

Hybrid mattresses mix pressure relief with back support. Latex is durable and sleeps cool. Back sleepers should weigh up the pros and cons of each mattress.

Memory foam is a good option for buyers on a budget. But a hybrid mattress may be a better choice for back sleeping.